Alternative Sources of Help or Advice

Harold Wood polyclinic is at The Drive (off Gubbins Lane), Harold Wood, RM3 0AR; tel 01708 792000. It is open from 8am – 8pm every day of the year (including weekends and all public holidays).

The Barking Community Hospital Walk-in Centre is at Upney Lane, Barking, IG11 9LX; tel 020 8924 6262. It is open Monday to Friday 7am - 10pm and Saturday, Sunday and bank holidays 9am - 10pm, all year except 25 December.

The Oliver Road polyclinic, at 75 Oliver Road, Leyton, Greater London, E10 5NF, tel: 020 8430 8320. It is right next to the Leyton Orient Football Club complex in Waltham Forest.  It is open 8am - 8pm every day, all year.

South Hornchurch Walk-in service at South End Road, Rainham, RM13 7XJ, tel: 01708 576 000. It is open 10am-2pm and 3pm to 7pm Monday to Friday and 10am-2pm Saturday and Sunday.

Useful Contacts

Mind
www.mind.org.uk(http://mind.org.uk)
Mind Info Line info@mind.org.uk(mailto:info@mind.org.uk)
0300 123 3393

North East London NHS Foundation Trust
www.nelft.nhs.uk(http://www.nelft.nhs.uk)
0300 555 1200

Mental Health Direct - NELFT
24hr 0300 555 1000

Havering Access & Assessment Team & Brief Intervention Team
0300 555 1092

London Borough of Havering
www.havering.gov.uk(http://www.havering.gov.uk)
01708 434343

Havering Direct - Social Service
01708 432000
Out of Hours 01078 433999

Havering Carepoint
The independent Health and Social Care and information and advice service for adults in Havering. The aim is to help people live as independently as possible within the community and have a wide range of information about the different choices available to offer support and care when they need it most.
www.haveringcarepoint.org(http://haveringcarepoint.org)
01708 776770

Samaritans
116 123

Elefriends
www.elefriends.org.uk(http://elefriends.org.uk)